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The BodyHoliday



One of the most sought after all inclusive resorts. A sociable and upbeat resort where almost everything is included, even one spa treatment per full day you stay, plus a variety of fitness and wellness classes, sports and scuba diving.
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Leanne McGarrity
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Infinity Pool
Beachside Terrace
Oasis Spa
Boardwalk Cabana
Aerial View Of The BodyHoliday
Massage
Caribule Restaurant
Treehouse Spinning Studio
Fitness Class
Treehouse Studio

Overview


Expertly fusing the luxuries of a Caribbean beach holiday with that of a wellness retreat, The BodyHoliday has certainly earned its place as one of the most popular resorts in the Caribbean. Tucked away on the upmarket Cap Estate in the north of Saint Lucia, arriving here is to leave the stresses and strains of everyday life firmly behind.
 
Make time for your complimentary daily spa treatment and for the rest of your day, you can do as much or as little as you like. The experience is designed to offer every means possible to enhance your sense of wellbeing; be it the fresh and delicious food, plentiful activities, relaxation classes or spa treatments. Of course, lying back on the gorgeous whitesand beach with a good book is always a good option.
 
A fresh and balanced dining ethos permeates throughout the resort’s five eateries, with the highlight being TAO – an award-winning Pan-Asian restaurant. The equally award-winning wellness centre is a haven of relaxation amidst its Moorish-design. Accommodation is pleasingly simple, but the true draw is what the resort offers. So be sure to explore.
 
 
 
Facilities
Western & Oriental - Bars
Bar
Western & Oriental - Restaurants
Restaurant
Western & Oriental - Spa
Spa
Western & Oriental - Swimming Pools
Swimming Pool
Western & Oriental - Wi-Fi
Wi-Fi
Western & Oriental - All Inclusive
All Inclusive
Western & Oriental - Water Sports
Water Sports

Room Options


Single Garden View Rooms
Single Garden View Rooms
A section of the hotel is dedicated to catering for single travellers with queen-size beds and for most of the year these rooms have no single-supplement. These spacious single rooms offer garden rooms and cater to single adults or teenagers whom are travelling with their parents. They do have a large window but no balcony.

Sleeps: 1 Adults, 0 Children.
Luxury Rooms
Luxury Rooms
Located in the elevated level three and four storey building overlooking the garden. Each room features a four-poster king-size bed or two queen beds. Other features include a writing desk, armchair and chaise lounge. French doors open to a balcony or terrace that is furnished with wicker armchairs and a dining table.

Sleeps: 3 Adults, 0 Children.
Luxury Ocean View Rooms
Luxury Ocean View Rooms
The rooms are located in the elevated three and four storey building with views over the pool and partial ocean views and have the same features as the Luxury Rooms.

Sleeps: 3 Adults, 0 Children.
Premier Ocean View Rooms
Premier Ocean View Rooms
Located at the highest level of the hotel, affording breathtaking views of the hotel, ocean and coastline. Each room features a king-size four-poster bed or two queen beds and french doors leading to your private balcony or terrace with wicker armchairs and dining table.

Sleeps: 3 Adults, 0 Children.
Deluxe Oceanfront Room
Deluxe Oceanfront Room
Adjacent to the sea, these luxuriously decorated rooms are located in the oceanfront building and have either a private balcony or terrace.

Sleeps: 2 Adults, 0 Children.
Grand Luxury Oceanfront Rooms
Grand Luxury Oceanfront Rooms
Richly furnished with mahogany and a king-size four-poster bed, these rooms feature a large marble bathroom and a generous sized furnished balcony.

Sleeps: 2 Adults, 0 Children.
Grand Luxury Ocean Front Junior Suite
Grand Luxury Ocean Front Junior Suite
This suite has the same features as the Grand Luxury Oceanfront Rooms with the addition of a comfortable furnished sitting area.

Sleeps: 2 Adults, 0 Children.

All Inclusive 


  • Breakfast, lunch and dinner
  • All beverages including premium brand alcohol and wine by the bottle at dinner
  • Afternoon tea
  • Unlimited use of all the facilities at the hotel
  • Fitness and relaxation classes including step aerobics, tai chi,yoga, Pialtes, meditation, master classes, studio circuit training, martial fun, morning walks, bike tours, circus sports, gymnastics, BodySPIN, BodySPIN Beginners, BodySPIN Max
  • One fifty minute spa treatment at The Oasis Spa, excluding the day of arrival and departure. For more details on the inclusive treatments please call our reservations team, these include a rersonalised rejuvenation programme: aromatherapy, lime glow, deluxe coconut, spice combo, ginger lily and thalasso wrap included
  • Ayurvedic centre, nutritional services, iridology, shiatsu massage.
  • New Ayurverdic Temple
  • Land and water sports, including motorised water sports
  • One morning or afternoon shore scuba dive per day for qualified divers
  • On property golf academy
  • Complimentary group tennis lessons (45 minute sessions per day)
  • General Manager's cocktail party
  • Nightly evening entertainment
  • Gratuities
Excluded from the All Inclusive programme
  • Personal training
  • Spa treatments other than those listed in the 'inclusive package'
  • Boat dives
  • Diving courses
  • Additional tennis lessons
  • Golf at The Saint Lucia Golf and Country Club
  • Excursions

 

 

 

Restaurants 


TAO- Named by Condé Nast Traveller Magazine as one of the “60 Hottest Tables” in the world, TAO has also maintained its AAA Diamond Award since March 2007. Tao offers a stylish ambiance with an accent on art and music and offers a fusionmenu of Eastern and Western cuisine. Reservations are recommended. Although there is no dress code at The BodyHoliday, when eating at TAO, gentlemen usually wear collared shirts, long trousers and closed shoes. 
Opening hours: 19:00 - 21:30hrs (reservations recommended)

The Clubhouse- At The Clubhouse, you’ll find the hub of resort activity. In the daytime, relax with other guests, play table tennis, watch the aqua-aerobics in the pool or just sit and read a book! At 4pm, afternoon tea is served and in the evening, there’s food and a full bar as well as music and entertainment!
Opening hours: Open until 12:30am

Cariblue Restaurant - Set in the lush gardens, at Cariblue, you can enjoy breakfast and then an internationally themed lunch of perhaps Mediterranean, Mexican, Oriental or Italian cuisine! At dinner there is an international menu with selections changing nightly and music from perhaps a steel band or jazz quartet
Opening hours: Breakfast from 07:30 with the last seating for dinner at 21:30

Cariblue Windows - The buffet area of Cariblue Restaurant transforms to the cozy, chic and stylish Cariblue Windows on evenings. Enjoy delicious tasting menus with wine paring in air conditioned comfort. Choose to sit and observe the kitchen create your dish at the live action station seating or enjoy the view at the banquet tables along the windows.
Opening hours: Two seatings at 19:00 and 21:00 (reservations recommended)

The Deli- Located at the end of the beach, here you can enjoy a post-breakfast coffee and cake as well as, midday sandwiches, cold mezzeh, paninis, fresh fruit, desserts and smoothies!
Opening hours: 10:00 - 16:00

The Piano Bar-Chill out and sit back listening to the wonderful sounds from the baby grand piano with your favourite drink!
Opening hours: From 7am daily. Pianist tends to play every night except Wednesday evenings

Restaurant opening times are to be used as a guide only and can vary throughout the year depending on resort occupancy levels.

Honeymoon 


The BodyHoliday is a wonderful resort for couples looking for a lively, upbeat honeymoon destination and especially suits those looking for sporting activities.  True to its name, the resort is a haven to rejuvenate body and mind and take advantage of as many or as few of the sports and activities that are available as you wish.

The hotel recently completed a $20 million refurbishment of public areas and a new fitness centre.  It is now a truly stunning luxury all inclusive resort which attracts many couples for their honeymoon.

Enjoy treatments and relaxation classes together at the Oasis.  A daily spa treatment each is included in the price of your honeymoon and many other specialist treatments are available at a charge.

For the active, you are totally spoilt for choice, more than at any other resort in the Caribbean.  Scuba diving for beginners and certified divers (one shore dive per day is included for certified divers).  There are also floodlit tennis courts, archery, fencing and its own golf academy with group lessons and a practice area.  Fitness fans can take advantage of circuit training, cycling, spin classes and watersports.  But if all of this sounds like too much hard work, you can also sit back and relax and enjoy a relaxed, peaceful honeymoon.

Much emphasis is placed on cuisine here and light nutritious food is the order of the day with buffet lunches or perhaps something from the Deli.  A la carte meals, buffet BBQs or Oriental fusion are also on offer.

Child Policy: Children under 16 years of age do not receive spa treatments.

Themed Months At The BodyHoliday 


Sailing Masterclass (19 March – 2 April 2017)
 
BodyHoliday has expanded its watersports offering with the launch of its new Sailing Club, following the arrival of six Hobie Cat boats, a J/24, and two brand new X-Treme 26 racing yachts. The Sailing Masterclass is an intensive one-week programme hosted by Great Britain’s Olympic Sailor Saskia Clark. From introductory lessons for first timers, to competitive regattas for more experienced sailors, the masterclass suits all abilities.
 
Yoga Masterclass (2 – 16 April 2017)
 
Fitness and holistic instructor, Trevor Laurency will be teaching a yoga masterclass at BodyHoliday from 2-16 April 2017. With over 25 years’ experience, Trevor covers a wide range of classes, including Tai-Chi, Hatha Yoga, Yoga and Meditation, Yoga tone, Yogalates (a combination of Yoga and Pilates) Ashtanga Yoga, Stress Management and Relaxation Therapy.
 
WellFit Retreat (16 April – 30 April 2017)
 
The WellFit Retreat is an intensive, one-week bespoke training programme, which aims to transform guests’ bodies, attitude and approach to a healthy lifestyle. The programme will be hosted by former pro athlete and four time British Olympian, Donna Fraser. Wellfit Retreat will consist of Beach Fitness Training, Athletic Skills Training, a Nutrition and Fitness Seminar, a Champions Dinner and Motivational Talk.
 
Jive June (4 June – 1 July 2017)
 
June is dedicated to dance with 19 daytime dance-fitness classes per week to encourage people to dance for fun and fitness, including Zumba, Disco Aerobics, Street Dance, Foxtrot, Dance Step, Hip Hop, Aqua Dance, Jive, Salsa, Argentine Tango, Merengue, Latin Aerobics and Cha Cha Cha. Jive June will also feature three themed dance evenings including Latin Night, Step by Step Dance Party and Rock ‘n’ Roll night. A weekly Zumba party and beach party will also take place throughout the month. Guest presenters for 2017 include British professional Latin and Ballroom dancer, Robin Windsor, best known for his appearances in the BBC television series Strictly Come Dancing (4 June – 1 July 2017), professional dancer/choreographer, fitness presenter and a trainer for fitness professionals, Mila Lazar (18 June – 2 July 2017), and Dance Instructor with the Latin Dance Academy and lead choreographer for Incognito Dance Company, Jennifer Benavidez (4 – 18 June 2017).
 
WellFit Families (2 July – 26 August 2017)
 
WellFit Families is a family-friendly fitness week that guests can enjoy during the summer holidays. The training programme will help them develop their cardiovascular fitness, strength and stamina with bespoke beach bootcamps led by Olympic athletes. The session will also consist of bike ride adventures, Yoga classes led by international instructors to help guests achieve flexibility, inner strength and mindfulness, an outdoor fitness trail and guests can even take on BodyHoliday Quadrathlon. The race starts with a grueling 13k bike ride to Donkey Island and Cotton Bay, followed by a 4km hill climb run, 100ft abseil on Pigeon Island and finishes with a 2.5km Sea Kayak across the Northern coast of St.Lucia. Participants will also learn new skills, such as first aid CPR, sailing and cooking. The week ends with a competitive Saturday afternoon family vs staff beach tournament. Guest athletes at WellFit Families include British Olympic 4x100m gold medalist sprinter, Marlon Devonish (2 – 16 July 2017), former American football wide receiver who played 14 seasons in the National Football League, Randy Moss (16 – 22 July 2017), British Sprint athlete and television presenter Jamie Baulch (23 July – 6 August 2017), Olympic 2012 silver medalist swimmer Michael Jamieson (6 – 20 August 2017) and English rower and double Olympic Gold medalist, Steve Williams OBE (20 – 27 August 2017).
 
Octoba Yoga (1 – 29 October 2017)
 
Octoba Yoga offers a month of specialist Yoga classes for beginners to advanced Yogis, so that guests can escape from the stresses of everyday life and reconnect with their body and mind. Classes include Vinyasa Flow, Hatha Yoga, Ashtanga Yoga, Body Balance, Meditation and Restorative Yin Yoga. Guests hosts include master yoga practitioner, philosopher, poet and dedicated health advocate, Doug Swenson (1 – 29 October 2017).
 
WellFit & SwimFit (29 October – 19 November 2017)
 
WellFit is an intensive one-week bootcamp programme hosted by Olympic medalist swimmer Keri-Anne Payne and former Olympic swimmer David Carry. In addition to WellFit, Keri-Anne will also offer a four-day course, SwimFit, for guests who want to improve their swimming technique, efficiency and speed. SwimFit is supplementary and will include three group swimming lessons, a private lesson, a swim technique video analysis, post BodyHoliday training plan, entry to the ‘One Mile Swim’ event, swim course tactic session, performance nutrition demonstration by Keri-Anne followed by a cook book signing.
 
Pre-Christmas Restorative Break (3 – 23 December 2017)
 
The Pre-Christmas Restorative Break has been designed by leading health and wellbeing experts to offer guests a holiday that will leave them feeling re-energised ahead of the overindulgence of the festive season and ready to start the year ahead. Guest athletes include former Sprint and Hurdling athlete Colin Jackson (2 December – 9 December 2017) and British former competitive diver Leon Taylor (9 December – 22 December 2017).
 
 
 
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